Fighting Obesity to Fight Covid-19

[sheena]

I thought before that HCG diet was a sham since I stopped losing weight. It was only after a few months that a friend of mine showed me a thread like this where people had the same experiences. It was my bad for not going into forums and asked questions.

[Denise]

I’m slightly overweight and I wanna lose weight fast. I’m hitting the gym and I’m not losing enough. I was planning to take HCG diet just to speed things up. How good is it?

[Maureen]

Lost 10 lbs for a month. So far so good.

[sharmaine]

Isn’t hitting the gym not allowed during the HCG diet?

[Frances Carroll]

you can do gym but you cannot carry heavy weights while on this diet. Your body just wouldn’t make it.

[fatima salbayani]

You can only do light exercises. Don’t push yourself in the gym.

[natalia]

I think you don’t want to just lose weight. I believe your goal is to have a good-looking body. If you want to lose weight and build muscles by using HCG, it’s just not gonna happen. You can try doing the HCG diet for a month for the losing weight and start working out after.

[marla zack]

Just give gym a break.. too much of it is bad for you. plus you wont have the enough nutrients to sustain a lifestyle with heavy workouts

[Heidi Dayne]

Yah, going into the gym is about foods that you eat too.. it’s not just about not eating a lot. it’s about eating right. You can’t really eat right if your choices are limited because of HCG.

[trishamae]

if you’re a person who does heavy workouts and can’t live without going to the gym. HCG isn’t for you.

[Lauren]

it’s just a month or two anyway. I’m sure people could hold off their desire to go to the gym for a while.

[sheena]

It’s not that you can’t do heavy exercises. Light walks, and home workouts are fine. Just no lifting.

[jenny ebol]

or just not do the HCG at all. You’ll just be wasting your money if you can’t follow it.

[Denise]

But if the person can do the workouts even at low calorie diets.. it’s fine right?

[trishamae]

nope. it’s both bad for your HCG diet and gym workout. Just choose to do one thing at a time.

[Author]

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