Menstrual Cycle While On the HCG Diet

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    Since majority of the the HCG Dieters are women, the discussion of the menstrual cycle coinciding with a round is unavoidable.

    How to deal with this has been discussed in the article HCG DIET AND MENSTRUAL CYCLE which mentions that basing on Dr. Simeons’ manuscript, no injections are to be given during that “time of the month”. However, even without the shot, the 500-calorie diet must still be followed. Injections will be resumed once the period is over. This is because when women are having their period, they won’t feel hunger on a VLCD even without the injection. Also, during this time, water retention occurs which will lead to a decrease in weight loss. This is normal and temporary, so nothing to worry about.

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