Why Does My Loses Fluctuate?

Home Forums The Phases of the HCG Diet Phase 2 Weight Loss Why Does My Loses Fluctuate?

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    There will be days when you lose weight and there will be days that you won’t – even when you follow the protocol perfectly. This is normal.

    Fluctuations usually happens because of water retention. The body holds on to water in replacement for the fat that was burned rapidly. This, however, is only temporary.

    This article, WEIGHT LOSS FLUCTUATIONS ON THE HCG DIET will describes why this happens and how to lose that water weight.

    Another causes of weight fluctuations may be dietary error and for women, our menstrual cycle. Both are also explained in the said article.

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