Forum Replies Created
There is a lot of food recipe options over the web. You could also ask the place where you bought your HCG. They usually have an initial food list to guide you during the program.
But for HCG, at least you don’t have the tough part of the job, which is working out.
They’re right, however you need to take it together with a 500 calorie diet per day. That’s just like eating a snicker bar a day with a bit change.
Lost 10 lbs for a month. So far so good.
Start with 125. if you get hungry, just add 25 more.
Are you strict with your food diet? no oils, no sugars, a 500-calorie diet during Phase 2. And no cheat days, that’s what is tough about this.
I tried it and I lost more than 15 lbs on my first month.
We better start eating healthy then. Our favorite curls and sodas are gonna get expensive. With the low economy and increased number of people who lost their jobs, and the many more who are about to lose them, we might not always be able to splurge on those yummy treats.